Blog 2018-06-20T21:34:37+00:00

Hands Off!!

Popping pimples may be satisfying, but it most likely prolongs the misery. There are other ways to help in healing and improve your skin appearance.Have an unsightly acne pimple on your face? Resist the temptation to squeeze it and/or rub multiple over-the-counter products on it. The first step in that pimple was a plug in [...]

By | August 10th, 2015|

Hot Stone Massage

What is Hot Stone Massage and how does it work? Hot Stone massage uses soothing oils and heated basalt stones to relax your muscles, allowing for a deeper and more intense all-over massage that melts away tension, eases muscle stiffness recharging your energy levels and increases circulation and metabolism. The size of the stones varies, according to which [...]

By | August 13th, 2014|

Filler Up- Dermal Fillers and Neurotoxins

The use of soft tissue fillers and neurotoxins continues to soar in popularity, and facial plastic surgeons are leading the charge when it comes to layering these injectables to achieve the best possible results. In 2013, Botox reigned supreme as the most commonly performed non-surgical procedure among women, followed by hyaluronic acid (HA) injections, according [...]

By | August 13th, 2014|

Shield Yourself From the Sun

 Expert offers tips on avoiding, treating sunburn.Getty ImagesIn more severe cases of sunburn and dehydration, people can develop sun poisoning.Monday, August 04, 2014Although sunscreen and clothing provide some protection against the sun's harmful UV rays, sunburns can still happen.It's important to learn how to recognize early warning signs of a sunburn and begin treating it [...]

By | August 8th, 2014|

Restoring Balance Year Round

July Wellness: Practice daily gratitude“Cultivate the habit of being grateful for every good thing that comes to you, and give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”—Ralph Waldo EmersonWhat are you grateful for today? Begin a daily morning and evening gratitude practice. Before [...]

By | July 24th, 2014|

Makeup must haves in your 30’s

You've been buying makeup that's right for your skin tone. Or eye color. Even your personal style. But what about your age? The skin-care regimen of a 30-year-old is different from a 60-year-old's, so your makeup should evolve through the use. Here's an age-appropriate, everyday collections for your thirties.The goal: Polished. In your twenties, you [...]

By | July 10th, 2014|


I just wanted to write a reminder on how important a daily sunscreen is to anti aging. I often hear people say they do not like to wear a sunscreen due to the feel of the sunscreen. It makes them feel greasy or leaves a white film on the skin, the make up they wear [...]

By | June 12th, 2014|
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